What is Shiatsu Massage Therapy?
Shiatsu massage is among the various kinds of massage therapy that originate from the ancient Japanese civilization. Shiatsu is also known as Kugel or Jugel. Shiatsu is a sort of Japanese bodywork based upon concepts in traditional Chinese medical theory including the application of chi channels to various parts of the body. Shiatsu also derives from a Japanese word, Jugan, which means"finger pressure."
Shiatsu has been found useful in providing relief from muscle pain and other disorders. Additionally, it can be used for stress reduction. The objective of the type of massage is to stimulate specific points along the meridian system to relieve tension and restore the natural balance of energy throughout the body. Some of the specific points which are affected by this sort of massage therapy are the Shiatsu points found between the feet and the ankle joints, the sacrum, pelvis, heart, and lungs.
In addition to the traditional uses of shiatsu massage, it's also proven to benefit individuals who suffer with chronic pain conditions. In actuality, in some instances, shiatsu massage is shown to ease pain and other ailments in patients who do not even show signs of distress or pain. In these instances, the masseuse can manipulate certain pressure points to treat the root cause of the pain.
Shiatsu massage therapy can be learned in a formal training program, although most massages are performed in your home. The benefits of shiatsu massage therapy are often immediate and much more life changing than the actual massage therapy. Shiatsu can relieve aches and pains in the muscles, joints, and joints, as well as improve energy levels. Massage therapists who specialize in Shiatsu massage therapy find that their customers experience increased blood flow, increased mobility, improved mental alertness, and an overall sense of well-being.
Shiatsu massage school teaches students about different methods which are used during the session. One of the numerous common techniques, students learn is finger strain, or the Five Organic Compression Form. Shiatsu massages may also incorporate the use of other traditional Japanese techniques like acupressure points, acupressure bands, or even the thumb and finger manipulation. Regardless of which specific techniques the therapist uses, all of these techniques are designed to restore or maintain proper body alignment, balance, and stability.
Swedish massage is another common type of shiatsu massage that's becoming popular across the world. Many people who suffer from a variety of different types of back pain choose to undergo a Swedish massage therapy session. Along 출장 with enhanced quality of life, many Swedish massage sufferers find that the sessions are also beneficial in reducing pain. Swedish massage is based from the same concept as acupuncture, but the two kinds of therapy have various origins. In Sweden, the practitioners believe that energy flows through the body on each level. When these energy channels become blocked, it can result in a variety of kinds of medical conditions such as chronic back pain.
The third type of therapy that is often utilised in a shiatsu massage is heat therapy. Heating is often applied to various parts of the body in order to decrease pain and encourage healing. Heat saunas and other heating devices are generally used to help reduce swelling and to increase blood circulation in the body. Heat may also be applied directly to the problem area in order to alleviate the pain.
Each of these types of massage treatments has positive effects, although there are differing opinions on how to best perform each of these treatments. Shiatsu massage therapists are trained to determine how much pressure should be applied to every area of the patient's body. Students of shiatsu Japanese massage therapy learn the many methods of applying firm pressure to different areas of the patient's body. These techniques are different than those used in Swedish massage treatment. A professional shiatsu Japanese massage therapist will often times be licensed and trained by a certified Swedish massage therapist.
What is Reflexology?
Reflexology, also referred to as soft zone therapy, involves the application of gentle pressure to specific locations on the hands and feet. The application is done with the small finger, thumb, and even hand massage techniques without the application of lotion or oil. Some people may bemoan the lack of oils and lotions in contemporary life but there are loads of natural oils to use. Modern society pushes using synthetic oils where they are not needed.
Traditional reflexology employs the belief that the feet and hands are important parts of the human body. In Chinese medicine it is believed that the various organs and systems in the body are connected through these reflex areas. The assumption is that these reflex areas are responsive to pressure and changed by it in certain places. The hands and feet are thought to have many vital organs.
One theory says that the feet are sensitive to pressure in certain parts since it is linked to other parts through the nerves. Thus, when you rub your toes it alters the pressure around it. Reflexology foot massages are relaxing and can relieve tension in the joints and muscles. The palms and hands are massaged in a similar manner. Usually this is done over the bed where the room temperature allows for a more even spread of heat.
Conventional reflexology treatments are performed using natural oils and herbs which are obtained from plants and natural substances. A number of these herbs are used for different ailments also. Modern day reflexology therapists have discovered how to combine these homeopathic and natural elements to create a therapeutic environment where the individual can relax and release stress.
Reflexology can also be used to treat various aches and pains. A few of them include foot pain and headaches. Various sections of the feet, such as the heel and balls of the feet, are targeted at reflexology. These reflex points are stimulated with reflexology treatment and relief is often experienced almost immediately. The reflex points in the feet are usually stimulated with repeated rubbing and this has a beneficial effect on circulation.
When Reflexology is used correctly, it can help relieve the symptoms associated with several health conditions. It may feel relaxing and soothing, but it has also been proven to work towards removing blockages in the body. Blockages in the body tend to be responsible for headaches, fatigue, tension and insomnia. If you apply pressure to reflex points in the feet, it might feel relaxing and soothing, but if you apply the same pressure to a different area of the body, it might feel different.
Reflexology can also be utilised as a complementary medical treatment. Although the techniques do not work as a substitute for a physician's visit or prescription medication, they can be used as a compliment to what you may be experiencing. As an example, if you are experiencing low back pain, reflexology can be quite effective at increasing the mobility in that area and reducing tension. When tension is added, it could be easier for the spine to heal. By treating the entire body through reflexology, you're treating specific areas at the same time.
Reflexology isn't a cure all and it is very important to consult with your physician before starting any type of therapy. There are lots of unique kinds of reflexology and each one works with another set of organs. Reflexology is best used as a complement to other medical treatments or if traditional treatment has failed. Some doctors recommend the treatment to patients that have chronic pain or who have recently had surgery. Reflexology can even be used to improve mobility after surgery when it has been done to correct deformities. For this reason, it's important to carefully consider the choices when determining if Reflexology is ideal for you.